The Mombie.
Whoever said that getting more sleep at night is the solution to working mom exhaustion didn’t have a teething baby or a 4-year old who regularly wakes up saying that a spider/monster/dinosaur is going to eat him.
The person that said every person needs to get 8 hours of sleep a night didn't understand the bone-tired fatigue that comes from working all day and then playing chauffeur and chef all night.
They probably didn't pass out on the couch every night while watching Netflix either.
But YOU get it, right? You're the working mom that didn't know THIS much tired was possible.
You're the living, breathing embodiment of a walking Zombie. . . . er. . . . a Mombie.
Why You're So Tired
Now don't get me wrong. There is something to be said about getting more sleep at night. And you try, right? But it's like for reals impossible in your world.
The biggest mistake I see exhausted working mommys make is they think that the ONLY solution to having more energy is by getting more sleep. So they work faster and harder to get more done, so they have more time to rest at the end of the day.
But working days slowly turn into working/mommy-ing nights, and what's really happening is that they're not even resting at all. There is no re-energizing, and with no energy they're totally zoned out when they're spending time with their babies.
Hi, I'm Shannon Resare.
I'm a life coach for working moms, and my ability to really be energized and present with my babies suffered for a lot of years too. After giving of my best self at work, my babies got the leftovers. . . . a mombie who was too tired to play or interact.
Something had to give.
What Changed
I was on a mission to change how I showed up with my kids. I tried changing jobs, had my doctors check my health, and read a lot of things on the interwebs.
Ultimately, through life coaching I figured out how to manage my energy, not just my time. In this training I share with you my secrets for going from zoned out and worn out to present with your babies.
These secrets that I'm going to share with you completely changed my life. I still work full-time, but I have more time and energy with my babies than I ever have before.
Get the Secrets to Having More Energy
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